This is a one-hour session, complete with warm-up and a personalized lesson designed for the fitness level of the individual student. Having one-on-one time with one of our X-pert certified pole fitness instructors will allow each student to take his or her training to the next level. With consistent private lessons, each student will benefit from having a comprehensive training program created specifically for them, which includes pole spins and tricks to build muscular and cardiovascular endurance, dance patterns to build coordination, and conditioning exercises to build strength and flexibility. Private lessons are offered at both our Charlestown and Waltham locations and must be scheduled in advance by appointment only.
Fill in the form or call 781-894-7424 to get started!
info@SuperShag.com | 781-894-7424
SuperShag Mega Dance Complex - 406 Moody Street, Waltham, MA, 02453
SuperShag Charlestown Harbour Side - 42 Eighth Street Suite 100, Charlestown, MA, 02129