Dance Fitness Class Schedule

Free Ballroom Dance Private Lesson, see if ballroom dancing with SuperShag is right for you!

Cardio Latin

Get a workout while doing Latin drills, you'll be sweating by the time you leave. Call for details to understand skill level and class flow 781-894-7424 or info@SuperShag.com

 

Stretching & Flexibility for Athletes

Flexibility training is for any level of dancer show is looking to increase muscle strength and flexibility. Students will learn good stretching technique to build healthy habits to gain flexibility in all the major muscle groups.

info@SuperShag.com |  781-894-7424  

SuperShag Mega Dance Complex - 406 Moody Street, Waltham, MA, 02453

SuperShag Charlestown Harbour Side - 42 Eighth Street Suite 100, Charlestown, MA, 02129